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antonellasjourneys

Always a traveler.

Tag: yoga home practice

August 3, 2015August 3, 2015

The Colorado journey: moving from a naked mind.

antonellabonfiglio9's avatarPosted by antonellabonfiglio9 in Colorado, Forrest yoga, Travel, Writing, yoga, Yoga home practice

Elevation. Once you finally make  your way to a mountain top, you take that last step, exhale, slowdown the breath, put your backpack down, have a sip of water. As you drink, you turn around and take in the view.  The base is far below. The sky is wide open and the clouds are  greeting…Read more »

July 25, 2015July 25, 2015

The Colorado journey: a morning yoga home practice. Mom on the mat.

antonellabonfiglio9's avatarPosted by antonellabonfiglio9 in Forrest yoga, home, motherhood, Yoga home practice

This is not my home. Not where I grew up. No childhood memories here. I am not in any school yearbook. This is not even my home away from home. This is a place where I feel how far I am from home. People don’t speak my language. I love being here. But what about…Read more »

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